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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Life is short. It comes with all sorts of joys and thrills, as well as stunning losses and crushing sorrows. I’m in the process of rewriting my life, rewiring my thinking, and reweaving who I am. I’ve already destroyed several bad family patterns. What’s left is how I deal with people, stress, bad behavior and time pressures. I don’t want to spend the next 50 (or 5) years limping along toward home plate. I’d rather take a running dive.

This is a largely personal journey. You’re welcome to read along if you’d like.</description><title>Running Dive</title><generator>Tumblr (3.0; @weave)</generator><link>http://www.runningdive.com/</link><item><title>My hometown shows off a little. Love and miss them.</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/ZPjjZCO67WI?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My hometown shows off a little. Love and miss them.&lt;/p&gt;</description><link>http://www.runningdive.com/post/5937008258</link><guid>http://www.runningdive.com/post/5937008258</guid><pubDate>Sat, 28 May 2011 11:25:27 -0700</pubDate></item><item><title> 
Positive Energy is a Renewable Resource
I know what it’s...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/1Nci-zu5kY4?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;Positive Energy is a Renewable Resource&lt;/h2&gt;
&lt;p&gt;I know what it’s like to be depressed. I know what divorce, grief and the death of loved ones can do to your outlook and psyche. But my default setting is POSITIVE - to see the good in things and the potential and the possibilities. Yet I continue to run into people that don’t know what positivity is nor how to be more positive. To them, a positive frame of mind feels forced and false. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Our attitudes make our realities. Our beliefs shape our outcomes. &lt;/strong&gt;Look at things from the Half Glass Empty perspective and THE GLASS WILL ALWAYS FEEL EMPTY. Assume the worst and the worst will find a way to become tangible. But be open-minded to a different attitude, and things change. Life changes, for the better. Or at least, for the tolerable.&lt;/p&gt;
&lt;p&gt;I wish I could seed the atmosphere with some kind of Possibilities chemical - one that got people to think about how good they have things, even when they’re not great; to appreciate the beauty around them or find beauty in it. A chemical that helped people find the motivation to see things in a brighter perspective, in which anything was possible, and to find the motivation to make that reality happen, rather than bitching, whining, and distracting themselves with activities that perpetuated distance from a better future. I can’t help those who would wallow in negativity and cynicism and sarcasm and self-pity. The desire to change has to come from within.&lt;/p&gt;
&lt;p&gt;Seeing this video makes me happy. Everyone in it seems like they’re having fun. Makes me remember that while life can be rough and times can be tough and some days just suck, &lt;em&gt;positive energy makes even sucky days worth living. &lt;/em&gt; Enjoy!&lt;/p&gt;</description><link>http://www.runningdive.com/post/5708521506</link><guid>http://www.runningdive.com/post/5708521506</guid><pubDate>Sat, 21 May 2011 13:58:22 -0700</pubDate><category>positivity,</category><category>happiness,</category><category>fate</category></item><item><title>My talented daughter Maura and her increasingly recognized band...</title><description>&lt;embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/2586679850/tumblr_legylxTVuq1qz5h45&amp;color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My talented daughter Maura and her increasingly recognized band Mixtapes&lt;/p&gt;</description><link>http://www.runningdive.com/post/2586679850</link><guid>http://www.runningdive.com/post/2586679850</guid><pubDate>Mon, 03 Jan 2011 15:01:00 -0800</pubDate></item><item><title>The Fabulous Ruins of Detroit - love what’s happening in...</title><description>&lt;script src="http://player.ooyala.com/player.js?width=480&amp;embedCode=5qamlwMTrY0vUEPg88yBWEJWxvuRKTLo&amp;height=270&amp;deepLinkEmbedCode=5qamlwMTrY0vUEPg88yBWEJWxvuRKTLo"&gt;&lt;/script&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The Fabulous Ruins of Detroit - love what’s happening in my home state&lt;/p&gt;</description><link>http://www.runningdive.com/post/2572687442</link><guid>http://www.runningdive.com/post/2572687442</guid><pubDate>Sun, 02 Jan 2011 15:09:07 -0800</pubDate></item><item><title>THIS is the kind of content I want to create all day long....</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/bMltvlqEM54?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;THIS is the kind of content I want to create all day long. Breathtakingly funny.&lt;/p&gt;</description><link>http://www.runningdive.com/post/1654961542</link><guid>http://www.runningdive.com/post/1654961542</guid><pubDate>Mon, 22 Nov 2010 19:25:28 -0800</pubDate></item><item><title>Photo</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_lc94t1gMB41qz5h45o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.runningdive.com/post/1640081886</link><guid>http://www.runningdive.com/post/1640081886</guid><pubDate>Sun, 21 Nov 2010 12:27:01 -0800</pubDate></item><item><title>Ladies and gentlemen, the hilarious Photoshop skillz of my silly...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lc1iugHIos1qz5h45o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ladies and gentlemen, the hilarious Photoshop skillz of my silly sweetie Jena Scott.&lt;/p&gt;</description><link>http://www.runningdive.com/post/1601430264</link><guid>http://www.runningdive.com/post/1601430264</guid><pubDate>Wed, 17 Nov 2010 09:49:00 -0800</pubDate><category>jeannie</category><category>genie</category><category>Larry Hagman</category><category>Barbara Eden</category><category>Jena Scott</category></item><item><title>Darkside? We don’t need no steenkeeng darkside!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lc1is4sZtz1qz5h45o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Darkside? We don’t need no steenkeeng darkside!&lt;/p&gt;</description><link>http://www.runningdive.com/post/1601422541</link><guid>http://www.runningdive.com/post/1601422541</guid><pubDate>Wed, 17 Nov 2010 09:48:03 -0800</pubDate></item><item><title>My Asian peeps - they are funny, aren’t they? The white...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/N5As159pvDs?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My Asian peeps - they &lt;em&gt;are&lt;/em&gt; funny, aren’t they? The white tux just puts it over the top.&lt;/p&gt;</description><link>http://www.runningdive.com/post/748617298</link><guid>http://www.runningdive.com/post/748617298</guid><pubDate>Mon, 28 Jun 2010 23:21:15 -0700</pubDate></item><item><title>Transformation</title><description>&lt;iframe src="http://www.dailymotion.com/embed/video/xcv6dv" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Transformation&lt;/p&gt;</description><link>http://www.runningdive.com/post/514347127</link><guid>http://www.runningdive.com/post/514347127</guid><pubDate>Sun, 11 Apr 2010 17:25:05 -0700</pubDate></item><item><title>"Come home," he said.</title><description>Repeatedly. “You belong here, Eric. Come back to your own people.”
Then he mentioned...</description><link>http://www.runningdive.com/post/328488478</link><guid>http://www.runningdive.com/post/328488478</guid><pubDate>Mon, 11 Jan 2010 01:36:00 -0800</pubDate><category>home</category><category>Midwest</category><category>friends</category><category>Seattle</category><category>Mt. Rainier</category><category>volcano</category><category>earthquakes</category><category>West Coast</category><category>Jena</category><category>Jesus</category></item><item><title>Amazing macro photography. MUST. GET. LENS.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kw2sa8yQni1qz5h45o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a title="Smashing Apps" href="http://www.smashingapps.com/2008/12/16/43-of-the-extremely-creative-wonders-of-macro-photography.html" target="_blank"&gt;Amazing macro photography&lt;/a&gt;. MUST. GET. LENS.&lt;/p&gt;</description><link>http://www.runningdive.com/post/328467549</link><guid>http://www.runningdive.com/post/328467549</guid><pubDate>Mon, 11 Jan 2010 01:13:20 -0800</pubDate></item><item><title>Here we go! 49 by 49</title><description>Alright, I’m finally putting it out there. My goal: lose 49 lbs by age 49. Drop from 219 to...</description><link>http://www.runningdive.com/post/314445727</link><guid>http://www.runningdive.com/post/314445727</guid><pubDate>Sun, 03 Jan 2010 02:21:00 -0800</pubDate><category>weight loss,</category><category>mental shift,</category><category>exercise</category><category>mid-life</category><category>gym</category><category>49</category></item><item><title>Okay, so, it's just TIME.</title><description>
I hate the gym. Why? I hate doing anything that feels like I’m wasting precious seconds of my...</description><link>http://www.runningdive.com/post/280533897</link><guid>http://www.runningdive.com/post/280533897</guid><pubDate>Sat, 12 Dec 2009 10:57:00 -0800</pubDate><category>exercise</category><category>life change</category><category>gym</category><category>aging</category><category>mid-life</category><category>health</category></item><item><title>The expertly laid-out and never built California City,...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_ktp4j9nrUY1qz5h45o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The expertly laid-out and never built California City, California. Sort of like the Nazca lines.&lt;/p&gt;</description><link>http://www.runningdive.com/post/257707040</link><guid>http://www.runningdive.com/post/257707040</guid><pubDate>Wed, 25 Nov 2009 19:04:20 -0800</pubDate></item><item><title>Ladies and gentlemen, my son.
colinweaver:

Colin Weaver - Take...</title><description>&lt;embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/231116989/tumblr_ksbb98erzE1qznoqa&amp;color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ladies and gentlemen, my son.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://colinweaver.tumblr.com/post/227669344" target="_blank"&gt;colinweaver&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Colin Weaver - Take Me Away (new mix)&lt;/p&gt;
&lt;p&gt;So, I’ve applied the skills I’ve been learning to this older song, and it sounds SO much better. I am fucking giddy right now. The last mix was incredibly fucking muddy and just felt watered down. There was only so much I can do, considering how and where this song was originally recorded, but I think this is a huge improvement. You can actually hear what the bass is doing now. You hear the acoustic guitar in your right and the electric in your left. The drums are faded slightly to the left, and the bass is in the same spot in the stereo. I thought they went well together. Now that I actually know how to use a visual equalizer properly, I went through and EQed all the individual tracks. Each one had various assortments of hissing and rattling going on, mostly because I had the pre-amp turned WAY too high when I recorded the tracks. The vocals were tricky, because I recorded them with such a low pre-amp volume. This recording still sounds nowhere near professional, but man, I am much happier with it.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.runningdive.com/post/231116989</link><guid>http://www.runningdive.com/post/231116989</guid><pubDate>Mon, 02 Nov 2009 13:33:13 -0800</pubDate></item><item><title>I wonder what drove me to become a deep space probe, 50,000...</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_kpoe27uWgP1qz5h45o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I wonder what drove me to become a deep space probe, 50,000 miles from home, rocketing outward into the unknown on a one-way trip. No going back. The Midwest’s rays are so far behind me…&lt;/p&gt;
&lt;p&gt;Mission Control…do you read?&lt;/p&gt;</description><link>http://www.runningdive.com/post/183170939</link><guid>http://www.runningdive.com/post/183170939</guid><pubDate>Tue, 08 Sep 2009 16:18:00 -0700</pubDate></item><item><title>And some good news</title><description>Reweaving Reality Check for September 2009
EXERCISE
EATING
RELOCATION
FINANCE
MEANING
MINDSET
Status...</description><link>http://www.runningdive.com/post/181723948</link><guid>http://www.runningdive.com/post/181723948</guid><pubDate>Sun, 06 Sep 2009 22:14:00 -0700</pubDate></item><item><title>Click-click-click-click...</title><description>
The rollercoaster of my life nears the top of the crest of the first summit and once again I steel...</description><link>http://www.runningdive.com/post/141982330</link><guid>http://www.runningdive.com/post/141982330</guid><pubDate>Wed, 15 Jul 2009 00:46:00 -0700</pubDate><category>DDB</category><category>new career</category><category>change</category><category>Vancouver</category><category>new life</category></item><item><title>Let's put a little structure to the vision.</title><description>In order to achieve a strategy, you have to make progress toward the steps that take you from Point...</description><link>http://www.runningdive.com/post/115904304</link><guid>http://www.runningdive.com/post/115904304</guid><pubDate>Sun, 31 May 2009 14:15:00 -0700</pubDate><category>structure</category><category>vision</category><category>steps</category><category>action</category><category>progress</category></item></channel></rss>

